Transition and Change

Overwhelmed by too much change too fast? Ready to throw something at the next person who recommends approaching transition as an opportunity? You need immediate relief in the moment as well as a road map to long-range resilience. You can navigate transitions with more grace and less stress using tools and techniques of reflection, self-expression, and practical strategizing.

The titles below represent recent popular offerings that provide you with these tools and techniques. All can be customized for your needs. To find out more about these and other talks and seminars, get in touch with Carolyn through any of the options on the contact page.

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  • Mapping Your Journey: Writing as a Positive Response to Change
  • Finding the Center That Holds: Living Well in Transition
  • The Best Season of Your Life: Managing Priorities, Savoring the Moment