Clarity & Courage in the Midst of Change
Transition and change are constants in life, but most of us crave stability and imagine that there should be a way to put everything in order and then keep it that way. We must, instead, find quality of life and peace of mind while in flux. Often we don't even realize how much we have been adjusting to; in the language of stress management, we habituate to a new normality and then wonder why we find life so difficult.
Coaching first helps you assess the factors and events in your recent and current circumstances so you can more realistically appreciate the resilience and coping skills you have been demonstrating. Next, we explore where you are in the classic stages of transition – confronting an ending, living with uncertainty, preparing to begin again. We can then define and call on your inner areas of talent and capability and outer sources of support, so you can bring all your resources to the tasks appropriate to your situation.
The support of the coaching partnership allows you to move through change with more grace and less stress.
Coaching first helps you assess the factors and events in your recent and current circumstances so you can more realistically appreciate the resilience and coping skills you have been demonstrating. Next, we explore where you are in the classic stages of transition – confronting an ending, living with uncertainty, preparing to begin again. We can then define and call on your inner areas of talent and capability and outer sources of support, so you can bring all your resources to the tasks appropriate to your situation.
The support of the coaching partnership allows you to move through change with more grace and less stress.